About the Instructor

Hello, my friends! ⚙️

I am Ellen and I have been crazy about indoor cycling for over two decades! I love the high intensity, yet low impact nature of the format. It is the kind of format that the instructor does not need to talk and cue constantly during. Because of this, it has always felt so MINDFUL... like a moving meditation.

I enjoy choreographing the ride tightly to the song so that people have a musical EXPERIENCE!

I hope you receive tremendous value from your subscription.

Complete and Continue